What the Heck is Telomere Testing?
Sounds a little bit alien, doesn't it? Telomere testing is part of the SpectraCell tests I can do here at LO Solutions. This falls into...
What’s the Deal with Vitamin D?
How much Vitamin D are you getting, and how much do you need? This is a hot topic that people tend to get confused, especially heading...
Biggest Loser “Study” 6 years later!
The Biggest Loser “study” is circulating! Have you heard what happened to the contestants in the years following their weight loss? You...
Decoded: Why See a Dietitian?
Let me help you understand why you may want to see a Dietitian.... Before we get started, Please Note: It is important to look for the...
Get Your Happy Tracker On!
Happy Friday! I have a health + wellness tool for you that you are going to love. As part of my profession, I help clients reach their...
