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The Pacific Northwest Anti-Inflammatory Reference Cookbook was created in the Bionutrition Unit of the Oregon Clinical and Translational Research Institute.


Registered Dietitians, research technicians and culinary experts participated in the development of the nutrition information and recipes. This project resulted from the collaboration between the Natural College of Naturopathic Medicine and OHSU to carry out an NIH-sponsored research study on the health effects of a naturopathic anti-inflammatory diet.




☆ Over 60 delicious recipes

☆ Suggested menus

☆ Nutrient analyses

☆ Cooking tips

☆ Helpful shopping information.


The pdf version contains beautiful colored photographs of the food and printable versions of the recipes. You can see examples of the cookbook format in the “Cookbook Demo” available at the website shown above.


Cost: $22.95

NOTE: You will receive this as a PDF within 24hrs. once payment is received.


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You may be interested in this recent article I co-authored, "Effect of the Anti-Inflammatory Diet in People with Diabetes and Pre-Diabetes".

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