August - 2016

top of page

Dump Diets Forever!

Dump Diets Forever!

Are you READY to Dump Diets Forever?? Then read on my friend and take note, I wrote this quite a few years ago so I bet the statistics...

Ayurveda & Hot, Hot Days

Ayurveda & Hot, Hot Days

It's been a hot summer this year here in Oregon! How about where you are? Are you feeling more irritable, impulsive, or stressed lately?...

Featured Posts

Finally, NEW MRT Foods added to the list!

Finally, NEW MRT Foods added to the list!

No More Resolutions!
Plus, 5 Ways to Fine Tune your Resolutions

No More Resolutions! Plus, 5 Ways to Fine Tune your Resolutions

Bullet Proof Coffee: Friend or Foe?

Bullet Proof Coffee: Friend or Foe?

Change Your Mindset, Change Your Life!

Change Your Mindset, Change Your Life!

What the Heck is Telomere Testing?

What the Heck is Telomere Testing?

Healthy Eating: Easy Peasy

Healthy Eating: Easy Peasy

Guesswork be gone!

Guesswork be gone!

How Hungry are You?

How Hungry are You?

New Year, Again!

New Year, Again!

What’s the Deal with Vitamin D?

What’s the Deal with Vitamin D?

No tags yet.

bottom of page