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Are you ready to transform your health?

4 days ago
2 min read

When I work with clients, we do a full Life & Health Transformation Program, which incorporates MRT Food sensitivity testing (for a personalized anti-inflammatory diet), comprehensive blood work, micronutrient testing, and often a functional gut and/or hormone test. This program provides a complete picture of your health so we can optimize it together. No more messing around with trial and error. I have perfected this program to help people reach their goals as quickly as possible, with guidance and details all typed out for you.



Here are a few 2026 success stories:


47-year-old peri-menopausal woman: Lost 20 pounds (and counting), eliminated joint pain, headaches, and stomach aches. She did my full nutrition program and testing, a functional gut test, and incorporated daily activity.

 

70-year-old female: Eliminated her sudden onset of chronic histamine food reactions. We incorporated in-person personal training and Pilates and optimized blood work along the way.

 

Several SIBO cases: Helped diagnose and treat symptoms that varied from smelly gas, bloating, having to eliminate certain foods long-term, nausea, etc.

 

30-year-old male with juvenile rheumatoid arthritis: Lowered symptom survey from 100s down to 40s and still counting by lowering inflammation via food and supplements. MRT food sensitivity testing significantly lowers inflammation by 8 weeks.

 

40-year-old female: Helped to regrow hair from diagnosed alopecia areata using MRT food sensitivity to lower inflammation, growth haircare, and appropriate supplementation based on her blood work.

 

76-year-old male: Healed lifelong GI disorder of very loose stools (often all day long) that interrupted his life and limited his activity and travel. He has now been able to travel the world like he always wanted!

 

I helped optimize the health of many clients who came with an array of different symptoms (Ex: mood, energy, digestion, joint pain, headaches, stubborn weight). They wanted to feel their best. Every case is different and requires a unique protocol to heal the body long-term.



 
 
 

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LO Solutions

Lila Herrington MS, RDN, CSCS, CLT

155 B Avenue, Suite 120

Lake Oswego, Oregon 97034

Email: lila.losolutions@gmail.com

Phone: 503.789.9707

© 2017 with Soul ™

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