How much Vitamin D are you getting, and how much do you need? This is a hot topic that people tend to get confused, especially heading into the winter months..… "Should I take it? Not take it? Have it checked? If I have it checked, what does it mean?” Living in the technological age where we constantly have entertainment at our fingertips can lead to major changes in our daily habits. For one, we just don’t get outside as much as we used to! That's where our friend Vitamin D

SUBLEASING OPTIONS AVAILABLE AT LO Solutions ~ Are you a Yoga Teacher, Fitness Professional, Personal Trainer and/or Health Practitioner looking for a Portland area location to Sublease? This professional, beautiful space is located right in the heart of downtown, beautiful Lake Oswego, near shops and restaurants. Available immediately for part-time use. This space would be IDEAL for the following uses: ☆ FITNESS PROFESSIONAL: Yoga, Pilates, Personal Training, Physical Ther