Mini Case Studies: 

Females in their 40's

*Note: these are abbreviated case studies based on testimonials and symptom surveys. Check back periodically for more details to be added on each case!

"Still going on no stomach ache/headache episodes! Can't believe it sometimes. I should have done this so long ago!"

Lila's Notes:

This 41 year old female client suffered with DAILY headaches and stomach aches so bad she had to lay down almost every day to feel better. This is quite disruptive when you have 3 kids who need your attention! She finally did MRT/LEAP and within one week she was symptom free! Check out her before and after Symptom Survey to see how drastically (and quickly) she improved. The only time her symptoms came back was when she went off plan to "experiment" and quickly realized, "Oh, this protocol is totally working!" She is now an MRT/LEAP believer and her only regret is she didn't do it sooner.

What are YOU waiting for to feel better?!

What is LEAP?

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  • Symptom Survey Before (Coming Soon!)
  • Symptom Survey After (Coming Soon!)

Lila's Notes: 

What is LEAP?

"Thank you again so much for everything, I know this is what you do for a living but you have single-handedly made me feel so much better in these past few weeks. I couldn’t have done it without you! "– Wendy, female in 40s.

Lila's Notes: 

Coming soon!

Click to Download:
  • Symptom Survey Before (Coming Soon!)
  • Symptom Survey After (Coming Soon!)

"The reason I started to see Lila was to lower my cholesterol, start eating healthier and exercising on a regular schedule. The Leap program that Lila offers helped me lower my cholesterol and understand how to eat healthier for my body.  She also gave me a workout program to help me stay in shape and increase my energy. Lila guided me every step of the way and I truly appreciate all the time she spent with me to make sure I continued on this new path."-Stephanie, female in 40s

Main reasons for doing MRT/LEAP: fatigue, body aches (especially at night) and overall exhaustion. Mind you this lady has a busy life but she knew she could feel better and enjoy life more! The power of LEAP works again! 

 

With 2 auto-immune issues LEAP was the perfect solution to help her heal even further by calming down the fire (aka: inflammation). Her score went from 45 to 4 in just 4 weeks. Bonus: after a recent half marathon, client's running time and recovery improved drastically! She was shocked how great she felt that night and NO body aches that evening in bed; and felt great the next day.

 

What are you waiting for to feel better and live your best life?

What is LEAP?

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 Just 4 weeks into LEAP and this client has virtually eliminated all of the reasons she wanted to do MRT/LEAP in the first place. From emotional issues, muscle aches & pains in her knees, to digestion and hard to lose weight. She broke through her plateau of weight loss for the first time in years and is on her way to optimal health! Added bonus: PMS symptoms have virtually vanished. This is the power of LEAP: a personalized anti-inflammatory diet based on scientific MRT results. The power is real

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Female Irritable Bowel Client who suffered for many years with no answers, until she tried MRT/LEAP. She also had chronic pain which diminished with MRT/LEAP!

“The most important problem that I was trying to tackle was the digestive problems caused by IBS. I had been to numerous healthcare providers and had many tests to no avail. I noticed that these symptoms started to become less intense soon after starting the LEAP protocol/diet and by the end, they had almost completely gone away. I also noticed a reduction in joint pain and muscle aches that I assume were caused by inflammation. The LEAP protocol made me more aware of what I was putting into my body. This awareness allowed me to make better choices. I enjoyed the 1:1 work with Lila because it allowed me to progress at a very sustainable pace and to make adjustments as needed. I appreciate that I never felt rushed to get from one phase to the next and that she even supported me when I wanted to stay in a phase longer than required. I had always envisioned a supportive relationship, and I was very happy with how Lila worked with me on how to get through the special moments when the diet felt too restrictive. I would say that I have more energy, which I didn't expect and I lost over 10lbs. In addition, I bought some new food items that I will continue to integrate into my diet.” – female client in 40s

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LO Solutions

Lila Ojeda MS, RDN, CSCS, RYT, CLT

155 B Avenue, Suite 120

Lake Oswego, Oregon 97034

Email: lila.losolutions@gmail.com

Phone: 503.789.9707

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