The last few months have been momentous in that my lifestyle has drastically changed for the better, and my health has improved tremendously. Much of this can be attributed to Lila and her guidance as I navigate a safer and more manageable weight loss journey — I'm already down 25 lbs! Lila's given me the keys to ensuring I know what to do to sustain a balanced diet — something I haven't been able to do over the entirety of my youth. She also has become a friend and someone I can look towards to help with achieving less stress in my life and an appropriate relationship with food. Thank you so so much, Lila. I truly appreciate you and all you have done during my transformation! Cheers to many more years of a happy life! 

 

- Alissa, female in 20s

LO Solutions

Lila Ojeda MS, RDN, CSCS, RYT, CLT

155 B Avenue, Suite 120

Lake Oswego, Oregon 97034

Email: lila.losolutions@gmail.com

Phone: 503.789.9707

© 2017 with Soul ™