Suffering my third, and deepest, auto-immune health crisis in twelve years, I approached Lila in February, 2018. I viewed diet as one of a handful of approaches that might enable my immune system to return to its role as defender of my body instead of attacker. Its hyperactivity was causing intense 24/7 pain in most of the joints from my neck to my knees.

I was attracted to Lila's data-driven methodology that centered on my personal blood test determined inflammatory reaction to 170 foods via the MRT testing process. My diet was reconstructed from the least inflammatory foods upward over a 12 week period. Sure enough, at that point I saw a dramatic reduction in joint pain. While not possible definitively to attribute the change to diet alone, I am convinced that it was a major contributor through its reduction of inflammatory input to my body.